Tag: HIKING

  • HOW HIKING CHANGES YOUR BRAIN

    HOW HIKING CHANGES YOUR BRAIN

    We tighten the laces of our hiking shoes and look up to find the giant hill looming ahead. Behind us, the rushing tides of the Pacific Ocean and ahead, a chance to work the legs and lungs. The sun is bright and high, the path winds before us, the expanse of the sparkling water begs…