In the quest for happiness, stop buying stuff, and start buying experiences.
As a self-proclaimed ‘yo-yo’ dieter, Megan Yelaney struggled with finding balance between food, fitness, and fun. She had the “all or nothing mentality” and couldn’t …
Take a walk along nature’s paths and reap the positive mental and physical health benefits of hiking.
Change your mind, change your attitude. Your positive choices are worth it; you’re worth it.
Why the city turning 300 is a great place to be a grown-ass woman.
“Everything you’ve ever wanted is on the other side of fear”
“Change the way you look at things and the things you look at change” —Wayne Dyer
“When you show up for yourself, you can show up for the world more completely.”
Tina Wong is a hospital administrator by day, and a food-and-travel photographer-blogger by night. This New Yorker finds a way to feed her soul–and her …